Being on the type of diet that involves no gluten, no wheat, no refined sugar, no diary is fantastic, but also can be tough. Fantastic because- I am cleansing my body of all the unnatural things that most people react to as an allergy. So removing all the toxic waste and being ‘clean’. Tough...
FOOD, I LOVE FOOD. It s so important to feed yourself with the fuel you need to carry out a productive and energy filled day. I don’t give myself a Vegan or vegetarian title, because I love to have freedom. But plant based protein is not just easy to digest, but low is saturated fast