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    Raw Chocolate Beetroot Cake

    Being on the type of diet that involves no gluten, no wheat, no refined sugar, no diary is fantastic, but also can be tough. Fantastic because- I am cleansing my body of all the unnatural things that most people react to as an allergy. So removing all the toxic waste and being ‘clean’. Tough...

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  • Energy Balancing act. Part 3

    Welcome to Part 3 in this series of Balancing Energy. In part 2 we found out if counting calories was the way forward, which it’s not. This is the final part in the series and we’ll be learning about portion sizes. Enjoy ___________________________________________________________________________________________________...

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